Therapy for Helpers
Online Therapy for Medical Professionals and Therapists in Maryland and Pennsylvania
“An empty lantern provides no light” - unknown
You mean your CEUs on compassion fatigue didn’t help?
I have a theory that every time a supervisor utters the phrase “self-care”, an angel gets its wings. I kid, of course. But all joking aside, the term “self-care” has been thrown around like confetti so often, it has started to lose its meaning.
What does self-care mean exactly? A bubble bath? A glass of cab? No amount of yoga or take-out tacos is going to counteract the build up of compassion fatigue, pressure, and trauma that today’s healthcare providers are facing. All against the backdrop of a broken healthcare system. In a pandemic. In a world that is (literally) on fire.
Because “self-care” isn’t cutting it anymore
If you’ve ever sat through a CEU on compassion fatigue and thought, "Yeah, I already know this," you're not alone. If one more supervisor says “self-care” like it’s a solution, you might scream.
You’ve probably tried all the usual strategies: yoga, take-out, a glass of wine, even a solo weekend getaway. However, the burnout, imposter syndrome, and emotional overload keep coming back.
That’s because no amount of bubble baths can undo the ongoing pressure, moral injury, and systemic dysfunction you’re dealing with as a healthcare provider.
At MWC, we offer therapy for doctors, therapists, and other medical professionals in Maryland who need support that actually understands the reality of your work.
Therapy for Therapists
You know the metaphor: put your oxygen mask on first.
You’ve said it to clients. Maybe even believed it on some level. But when it comes to your own care, you might still think:
“My problems aren’t serious enough.”
“I should be able to handle this, I’m a therapist.”
“What could another therapist tell me that I don’t already know?
If that sounds familiar, here’s the truth:
You deserve your own space. A space that’s about you, not your clients. A space to process your stuff, without judgment or performance.
Therapy for therapists isn’t about not knowing what to do. It’s about having a space where you don’t have to do it all yourself.
The mental health field is not designed to sustain the mental health of mental health workers.
If you are struggling, this doesn’t make you a bad therapist. This makes you human.
Therapy for Doctors and Medical Providers
You chose a high-stress field knowing the stakes were high, but you probably didn’t expect the emotional cost to be this steep.
You're the one people rely on.
You hold it together.
You push through when others can't.
But maybe now… you feel stuck. Maybe the sacrifices aren’t adding up to happiness. Maybe you're burned out, disconnected, or wondering what’s next. Please know this isn’t your fault or for lack of trying hard enough.
The system is broken.
Whether you’re in medical school, residency, or practice, therapy can help you navigate:
Burnout and compassion fatigue
Anxiety, perfectionism, and overfunctioning
Loss of meaning or direction
Identity shifts during/after training
Difficulty relaxing or making space for your own needs
“Yeah, no shit” you may be thinking. Plus, acknowledging this also might make you feel powerless because you can’t fix a broken system overnight.
We won't throw vague advice at you like “prioritize yourself” or pretend like systemic burnout can be solved with a planner and a Pinterest quote. I get it. I’ve worked with plenty of doctors, aspiring doctors, and medical professionals in many stages of training
Instead, we'll acknowledge the reality, work within your limits, and find ways to bring joy, meaning, and autonomy back into your life.
Dare I say, we are going to operate within this broken system, pull you out from under it, and find joy in what matters most.
Online OCD Therapy Available Across Maryland
Whether you live in Baltimore, Annapolis, Philadelphia, or anywhere else in the state, you can access online OCD therapy in Maryland and Pennsylvania with a therapist who truly understands what you’re going through.
It's okay to not have it all together. Let’s make it about you for a change. Therapists, doctors, and healers of all kinds, you hold space for everyone else.
Let’s make this space yours.
Book your free 20-minute consultation to learn more about therapy for medical professionals in Maryland and Pennsylvania.